I have a book to tell you about, but first...
I get so excited about produce this time of year.
Are you remembering to roast your vegetables?
This was such a great combination....orange cauliflower and carrots.
I threw the red onions, and mushrooms in since I had some, and loved those too!
Just 2 T olive oil, salt and pepper. 30 min at 375'
The asparagus didn't fare well this way.
I LOVE Spring time.
I've been passionate about this book....
I don't especially like the title, but it is rather catchy.
But seriously this is one of THE BEST books I've ever read.
It's all science based written by an MD who is....
I wouldn't even say passionate is strong enough, I would say obsessed about health.
He has seen too much and knows too much not to share.
It matches perfectly with what I already believe....so it feels right.
It's NOT written like a text book. It's engaging.
A page turner. I cannot leave this book alone.
The author use to go all over the country teaching seminars,
but since writing his book and thanks to the internet,
he says he can reach more people while sitting at home in his pajamas.
The author, Dr Michael Greger does not receive a penny from this book.
He has it in contract that all the money from it goes back into his nonprofit Nutritionfacts.org so he
can continue spreading the word. He gets no compensation from his organization, either.
Don't we all want to feel better?
Go read the reviews on Amazon.
This is how we eat now, with the addition of some fish and poultry.